Empower Your Mind to Unlock Your Light
Achieve Mental Well-being with an Integrated Holistic Approach.
"While attending classes and YCLOC remotely, I went from being an average student to an honor roll student. I learned about self-control and using the arts (Drama) to help me process and release negative emotions and behaviors."
Kye (Middle School participant in YCLOC)
From Barriers to Brilliance: Empowering Minds, Inspiring Growth!
The Youth Civic Light Opera of Chicago is a non-profit organization dedicated to supporting individuals of all ages and backgrounds in their journey towards wellness. Our mission is to help individuals overcome emotional and mental barriers through holistic programs led by experienced professionals. We integrate various modalities such as EFT, arts, yoga, and research to provide comprehensive support for emotional and mental well-being.
Unlock a state of well-being through a holistic approach.
Our experienced professionals lead a holistic approach that combines EFT, arts, yoga, and youth-led research to prioritize individual needs and foster a safe and supportive healing environment.
EFT (Tapping)
Unlock wellness by gentle tapping on specific body points. This technique blends Chinese medicine, psychology, and acupressure to release emotional stress, reduce anxiety, and enhance overall well-being.
Performing and Visual Arts
Engage in artistic activities to promote mindfulness, reduce stress and foster a greater sense of calm while boosting self-esteem and connecting with others through visual communication.
Yoga
Yoga practices release stored tension in the body and promote relaxation, contributing to emotional healing through a holistic integration of physical movement, breath control, and mindfulness.
Youth-Led Research
Individuals take an active role in the research process to foster peer connection and support, develop valuable skills, and gain relevant insights to understand mental health and mindfulness.
Donate
Everyone has the ability to live a fulfilling and joyful life
Make a Difference! Empower Others to Unlock Their Light!
Exciting Ways to Get Involved and Create Impact!
Volunteer
Contribute to our mission of empowering emotional and mental wellness and make positive impact impact in your community.
Donate
Make a meaningful difference in the community by donating. Your generous contribution enables us to provide vital programs to those in need, fostering positive impact.
Services
We offer a free consultation to see if our services would be a good fit for your school, organization or agency.
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